Delano Community Education - Adult Recreation / Yogahttp://delano.ce.eleyo.com/courses2024-03-28T03:10:24-05:00New! Parent/Child Yoga Series : Ages 4-7http://delano.ce.eleyo.com/course/1417/2024-winter-spring/new-parent-child-yoga-series-ages-4-72023-12-11T06:00:00-06:00<p><strong>For Parent and Child ages 4-7 years</strong></p><p>Roar like a lion! Stand tall like a tree! Join us for this fun series where you and your child get to breathe, stretch, play in poses, and relax together. Music, props, stories and more will supplement your experience.</p><p><strong><span style="background-color: rgb(255, 255, 0);">Be sure to register under the parent, child information will be collected with following registration questions. </span></strong></p><p>Instructor: Annalisa Bragg </p>Multi-Level Yogahttp://delano.ce.eleyo.com/course/1410/2024-winter-spring/multi-level-yoga2023-12-11T06:00:00-06:00<p>This mixed level class is for both beginner and more practiced students alike. It consists of beginning and some more challenging poses, and will meet each student right at his/her level each week. We will move through poses in a heat-building style as we develop greater strength, flexibility, increased stamina and improved balance. Participants will work with breathing, alignment, and conscious relaxation to receive maximum benefit from his/her yoga experience. <em>Annalisa Bragg</em></p>