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Water Aerobics


Aquatics / Water Aerobics -
2024 Winter-Spring

Help improve your physical condition and firm your body by incorporating core strengthening exercises in the water. You will tone up and lose weight faster with a pool exercise program than you will with regular exercise because water acts as a resistor to muscle action. Our upbeat routines will include water jogging, water cycling, along with toning and stretching exercises for the arms, legs, and stomach while improving overall core strength. Water aerobics offers the aerobic benefit of cardiovascular fitness with low impact on your body because it is done in the water.

Instructor:  Shelly Pool 

Monday Class times: 6:00 - 6:45pm

Wednesday Class times : 7:00 - 7:45pm

**Please feel free to register for both days if you would like to attend twice a week!

 March 2024 
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9017-SP1 - Monday

  Shelly Pool


Delano High School : Pool
Mondays, Mar 4 - Apr 8
6:00 - 6:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


9017-SP1 - Wednesday

  Shelly Pool


Delano High School : Pool
Wednesdays, Mar 6 - Apr 10
7:15 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Already started


9017-SP2 - Monday

  Shelly Pool


Delano High School : Pool
Mondays, Apr 15 - May 20
6:00 - 6:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

9017-SP2 - Wednesday

  Shelly Pool


Delano High School : Pool
Wednesdays, Apr 17 - May 22
7:15 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.