Skip to content

Water Aerobics


Aquatics / Water Aerobics -
2025 Winter-Spring

Help improve your physical condition and firm your body by incorporating core strengthening exercises in the water. You will tone up and lose weight faster with a pool exercise program than you will with regular exercise because water acts as a resistor to muscle action. Our upbeat routines will include water jogging, water cycling, along with toning and stretching exercises for the arms, legs, and stomach while improving overall core strength. Water aerobics offers the aerobic benefit of cardiovascular fitness with low impact on your body because it is done in the water.

Instructor:  Shelly Pool 

Monday Class times: 6:00 - 6:45pm

Wednesday Class times : 7:15 - 8:00pm

**Please feel free to register for both days if you would like to attend twice a week!

 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 May 2025 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
9017-SP2 - Monday

  Shelly Pool


Delano High School : Pool
Mondays, Apr 21 - May 19
6:00 - 6:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

9017-SP2 - Wednesday

  Shelly Pool


Delano High School : Pool
Wednesdays, Apr 23 - May 28
7:15 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

9017-SP1 - Monday Closed

  Shelly Pool


Delano High School : Pool
Mondays, Mar 10 - Apr 14
6:00 - 6:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.


Online registration is over

9017-SP1 - Wednesday Closed

  Shelly Pool


Delano High School : Pool
Wednesdays, Mar 12 - Apr 16
7:15 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.


Online registration is over