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Water Aerobics

Aquatics / Water Aerobics -
2024 Summer

Help improve your physical condition and firm your body by incorporating core strengthening exercises in the water. You will tone up and lose weight faster with a pool exercise program than you will with regular exercise because water acts as a resistor to muscle action. Our upbeat routines will include water jogging, water cycling, along with toning and stretching exercises for the arms, legs, and stomach while improving overall core strength. Water aerobics offers the aerobic benefit of cardiovascular fitness with low impact on your body because it is done in the water.

Instructor:  Shelly Pool 

**Please feel free to register for both days if you would like to attend twice a week!

 June 2024 
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 July 2024 
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 August 2024 
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Map/Locations
Locations
Delano High School
700 Elm Ave E
Delano, MN 55328
9017-Mon-S1

  Shelly Pool

Delano High School : Pool
Mondays, Jun 3 - Jul 15
6:00 - 6:45 PM

  No Class Jul 1

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
9017-Mon-S2

  Shelly Pool

Delano High School : Pool
Mondays, Jul 22 - Aug 26
6:00 - 6:45 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
9017-Thu-S1

  Shelly Pool

Delano High School : Pool
Thursdays, Jun 6 - Jul 18
6:00 - 6:45 PM

  No Class Jul 4

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
9017-Thu-S2

  Shelly Pool

Delano High School : Pool
Thursdays, Jul 25 - Aug 29
6:00 - 6:45 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.