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Water Aerobics

Aquatics / Water Aerobics -
2025 Summer

Help improve your physical condition and firm your body by incorporating core strengthening exercises in the water. You will tone up and lose weight faster with a pool exercise program than you will with regular exercise because water acts as a resistor to muscle action. Our upbeat routines will include water jogging, water cycling, along with toning and stretching exercises for the arms, legs, and stomach while improving overall core strength. Water aerobics offers the aerobic benefit of cardiovascular fitness with low impact on your body because it is done in the water.

Instructor:  Shelly Pool 

**Please feel free to register for both days if you would like to attend twice a week!

 June 2025 
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 July 2025 
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 August 2025 
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Map/Locations
Locations
Delano High School
700 Elm Ave E
Delano, MN 55328
9017-Mon-S1

  Shelly Pool

Delano High School : Pool
Mondays, Jun 2 - Jul 14
6:00 - 6:45 PM

  No Class Jun 30

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.

Already started

9017-Mon-S2

  Shelly Pool

Delano High School : Pool
Mondays, Jul 21 - Aug 25
6:00 - 6:45 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
9017-Thu-S1

  Shelly Pool

Delano High School : Pool
Thursdays, Jun 5 - Jul 17
6:00 - 6:45 PM

  No Class Jun 19 & Jul 3

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.

Already started

9017-Wed-S2

  Shelly Pool

Delano High School : Pool
Wednesdays, Jul 23 - Aug 27
6:00 - 6:45 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.