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Tiger Strength
Volleyball
Yoga
> athletes entering grades 9-12
Increase your athletic potential with Tiger Strength & Conditioning this summer! Tiger Strength mixes science-backed programming and experienced coaching to improve sport-specific skills and create stronger, faster, and more durable athletes. Along with increasing physical fitness, the goal of Tiger Strength is to create a culture of strong, goal-oriented student-athletes.
Tiger Strength Registration will open May 15
Monday - Thursday,
(no Tiger Strength June 19, 30- July 3)
Tiger Activity Center
Tiger Strength Coaching Staff
Program Prerequisites: Participants must be able to lift 45 pounds, run, jump, and independently carry out exercises with verbal instruction.
Ben Nolan
No Class Jun 19 & Jun 30-Jul 3