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Intro to Tiger Strength

Youth Recreation / Tiger Strength -
2025 Summer

> Athletes entering grades 7-8

Intro to Tiger Strength is a class for any student interested in getting stronger and more athletic. Intro to Tiger Strength will introduce the methods and lifts you would expect to see in a gym class or a team sport. The focus of this program is to improve strength, endurance, and flexibility under the guidance of skilled coaches, all while doing so safely and efficiently. Intro to Tiger Strength participants will be confident lifting in any gym by the end of the program. By establishing good workout habits, participants will continue to live healthy lifestyles. 

Intro to Tiger Strength Registration will open on May 15

Tiger Strength Coaching Staff

Program Prerequisites:Participants must have the ability to lift 10 pounds, run, jump, and independently carry out exercises with verbal instruction.

 June 2025 
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 July 2025 
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Map/Locations
Locations
Delano High School
700 Elm Ave E
Delano, MN 55328
6536-S1

  Ben Nolan

Delano High School : Weight Room and TAC Court 5
Mon-Thu, Jun 9 - Jul 30
9:00 - 10:00 AM

  No Class Jun 19 & Jun 30-Jul 3

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Grades   7th - 8th
$ 170.00
Grades 7 & 8