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NEW! Relax and Restore Yoga

Adult Recreation / Yoga -
2025 Winter-Spring

Adult Class

NEW! - Relax and Restore Yoga

Participate in a restorative yoga practice, with the intention to calm the mind and soothe the soul and body, followed by a mini-yoga Nidra practice.

Yoga Nidra is a guided deep relaxation which provides scientifically supported benefits. It helps to calm and soothe the nervous system, inviting you to respond to life instead of just react. This class will provide you with the opportunity to come back to your center and experience true peace and relaxation. ~ Annalisa Bragg  Please bring a yoga mat, 2 warm blankets, & 2 comfortable pillows.

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 February 2025 
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Map/Locations
Locations
Delano Community Education Center
140 Elm Ave E
Delano, MN 55328
6029-SP1

  Annalisa Bragg

Delano Community Education Center : Room 100
Saturday, Mar 8
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 30 00
6029-W1

  Annalisa Bragg

Delano Community Education Center : Room 100
Saturday, Jan 18
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 30 00
6029-W2

  Annalisa Bragg

Delano Community Education Center : Room 100
Saturday, Feb 15
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 30 00